Renowned Director and Creative, David Lynch, on transcendental meditation, creativity, the brain, and pure consciousness.
“Meditation is to dive all the way within, beyond thought, to the source of thought and pure consciousness. It enlarges the container, every time you transcend. When you come out, you come out refreshed, filled with energy and enthusiasm for life.”
– David Lynch
Transcendental Meditation Technique – A Complete Introduction
Meditation For Beginners! | Russell Brand
Let me know in the comments how you got on!
You might also like these videos I done:
Is Mindfulness A Con? https://youtu.be/mNDXPeCh9uc
I Meditated Every Day & This Is What Happened To Me… https://youtu.be/g7Zyj2P6sig
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