10 Cheap, Healthy Pantry Foods that Never Expire

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tdanella
April 21, 2022
Action Steps | Food Storage | Great Awakening | Health | Winning

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There are 10 Foods you should ALWAYS have in your emergency pantry, because they are incredibly versatile – and virtually NEVER go bad. These are 10 cheap, healthy pantry foods that never expire. NOTE: We mention honey in the video. NEVER give honey to a child under the age of one. When it comes to preparing for the unknown, nothing is more important than what you choose to put in your pantry. Today, we’ll give you our 10 “must have” items and tell you why they made our list.

MENTIONED IN THE VIDEO:

○ FREE Pantry Stock Up Workbook: https://underthemedian.com/pantry-sto...

○ Manuka Honey: https://amzn.to/3wcVepC (Note: Honey should NEVER be given to a child under the age of 1.)

○ USDA Article on meaning of "Sell-by" dating: https://www.fsis.usda.gov/food-safety...

○ Family Grain Mill: https://pleasanthillgrain.com/family-...

00:00 - Introduction

01:00 - Pantry Storage Rules

01:32 - Misunderstood Food "Best Buy" Terminology

02:49 - Stock hard red wheat and buckwheat in your pantry

04:22 - Canned Fruits and Vegetables

05:40 - The importance of dried beans in a prepper pantry

07:05 - How to use coconut oil

08:30 - How to use salt in an emergency

09:26 - How to use dried herbs and spices

12:00 - White rice -vs - brown rice for pantry storage

12:54 - Natural sweeteners to have on your pantry shelves

14:30 - The many uses of baking soda

15:45 - Kinds of vinegar you need for an emergency pantry

//TIP JAR: Want to send us a special "Thank You" for our content? Here's our PayPal email address: underthemedian@gmail.com //WATCH MORE PREPPING VIDEOS:

○ The Easy Way to Know if You Have Enough Food in Your Pantry: https://www.youtube.com/watch?v=aCmN9...

○ What to Put in Your Emergency Food Pantry: https://www.youtube.com/watch?v=-lL8y...

//SHOP OUR COURSES!

• Menu Planning Made Easy: https://underthemedian.com/menu-plann...

• Debt-Free Christmas Binder: https://underthemedian.com/debt-free-...

• Personal Finance Planner: https://underthemedian.com/yearly-fin...

• Home Energy Savings Guide: https://underthemedian.com/home-energ...

 

Home Page: https://underthemedian.com/

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