Here Is The Best Resources I Can Find To Protect Our Loved Ones.
Click On The Images To Be Taken To The Sites.
You Can Get These Items At Your Local Health Food Store Try Not To Buy From GNC or Walmart.
| Description | Adult Dose | Child Dose Between 2-3 / 4-12 YO |
| Vitamin D 5000 IU | 10000 IU per Day | 1000 IU / 2000 IU |
| Vitamin C 1000 MG | 3000 to 5000 MG per Day | 500MG / 1000MG |
| Zinc | 25 – 35 MG per Day | 25 MG per Day |
| Quercetin | 500 MG per Day | 300 MG per Day |
Links to NIH.GOV
| Description | NIH Link |
| Vitamin D3 | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3476526/ |
| Vitamin C | https://ods.od.nih.gov/factsheets/VitaminC-Consumer/ |
| Zinc | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2740712/ |
| Quercetin | https://www.drugs.com/npp/quercetin.html |
Excellent Covid Resources
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