Hello, I’m Doctor Alekseev – a chiropractor, neurologist, and kinesiologist. In this video, I want to show you those 5 muscles that you should work on, stretch them, do exercises on them. It is important to do this in order to feel good, feel the work of these muscles and be healthy. Therefore, if you want to be younger and healthier, this set of exercises to improve the functioning of your muscles is definitely for you. #alekseev #doctoralekseev #muscle #eternalyouth
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