{"id":987587238,"date":"2025-05-02T23:15:45","date_gmt":"2025-05-03T03:15:45","guid":{"rendered":"https:\/\/danellaconsulting.net\/?p=987587238"},"modified":"2025-05-02T23:26:02","modified_gmt":"2025-05-03T03:26:02","slug":"i-built-the-healthiest-house-to-live-to-120-paul-saladino-md-what-i-eat-in-a-day-2024","status":"publish","type":"post","link":"https:\/\/danellaconsulting.net\/index.php\/2025\/05\/02\/i-built-the-healthiest-house-to-live-to-120-paul-saladino-md-what-i-eat-in-a-day-2024\/","title":{"rendered":"I Built the Healthiest House to Live to 120 + Paul Saladino MD: What I Eat In A Day (2024)"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<div class=\"ose-youtube ose-uid-d40552f4bf07ec30150d625cccd1023e ose-embedpress-responsive\" style=\"width:850px; height:500px; max-height:500px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe loading=\"lazy\" allowFullScreen=\"true\" title=\"I Built the Healthiest House to Live to 120\" width=\"850\" height=\"500\" src=\"https:\/\/www.youtube.com\/embed\/67xdgxj0S1E?feature=oembed&color=red&rel=0&controls=1&start=&end=&fs=0&iv_load_policy=0&autoplay=0&mute=0&modestbranding=0&cc_load_policy=1&playsinline=1\"  allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/youtu.be\/nGvzUavHlP0?si=SO7nS50HLCqfLrT7&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: <\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbnN6dHdrQk5XVk53WHJ1V0puZlVwaG9QN25Id3xBQ3Jtc0ttb1ZvTURGZDFtd09oNXd4RFNzZ2IwR1FXUjhZd09rcG5oZkh2a1VEQ3AzTG81WFp3dkExRjJMTFZnbm9Bajg4VnhTejF5cVhVY3VrUk1TOWlHcjNZVmtxVU4yb2pjaTdKM3BFYmRSYzNHam5VbHE0TQ&amp;q=http%3A%2F%2Flineageprovisions.com%2Fpsmdyt&amp;v=nGvzUavHlP0\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/lineageprovisions.com\/psmdyt<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> I strongly believe diet is the biggest lever you can pull to heal or improve your health\u2026 It&#8217;s easy to find quality animal-based foods almost anywhere&#8230; It&#8217;s always meat \/ organs \/ fruit \/ honey \/ raw dairy. This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet&#8230; Check out my ANIMAL-BASED CALCULATOR here: <\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbjhIdU5aN1dxMTFaRFU2TUtCSERhOGxEbldTd3xBQ3Jtc0trXzAxUjB4THd5N3I3NUVZQ3ZBdmtJdER2ako4Z3ZuUVJXWWloLTYtOTk4bDlPdWRxRTVlaGhUeUdNbVZwY0xDcS1WMWdURXM0LVRtSFM3UUxTSlowZDZLM09OS3BJTmlIMkZkbk5IWEZJcTdydEFyUQ&amp;q=https%3A%2F%2Fwww.paulsaladinomd.co%2Fab-guide%23calculator&amp;v=nGvzUavHlP0\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.paulsaladinomd.co\/ab-guid&#8230;<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http:\/\/lineageprovisions.com\/psmdyt I strongly believe diet is the biggest lever you can pull to heal or improve your health\u2026 It&#8217;s easy to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":987587240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[embed]https:\/\/youtu.be\/67xdgxj0S1E?si=foSCnTkEsPA3tTP5[\/embed]","_et_gb_content_width":"","_eb_attr":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[11,60,28,21,7,10],"tags":[],"class_list":["post-987587238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-action-steps","category-editors-choice","category-great-awakening","category-health","category-hidden-secrets","category-winning"],"_links":{"self":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts\/987587238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/comments?post=987587238"}],"version-history":[{"count":6,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts\/987587238\/revisions"}],"predecessor-version":[{"id":987587249,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts\/987587238\/revisions\/987587249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/media\/987587240"}],"wp:attachment":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/media?parent=987587238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/categories?post=987587238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/tags?post=987587238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}