{"id":987551369,"date":"2024-10-20T17:07:23","date_gmt":"2024-10-20T21:07:23","guid":{"rendered":"https:\/\/danellaconsulting.net\/?p=987551369"},"modified":"2024-10-20T17:07:28","modified_gmt":"2024-10-20T21:07:28","slug":"mineral-cheat-sheet","status":"publish","type":"post","link":"https:\/\/danellaconsulting.net\/index.php\/2024\/10\/20\/mineral-cheat-sheet\/","title":{"rendered":"MINERAL CHEAT SHEET"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n

Magnesium = energy\/sleep\/bone
\nPotassium = blood pressure
\nSalt = hydration\/digestion
\nCopper = collagen\/iron
\nSelenium = immunity
\nChromium = blood sugar
\nIodine = thyroid
\nIron = oxygen
\nManganese = glucose
\nCalcium = muscle\/bone health
\nZinc = immunity<\/h2>\n

[\/et_pb_text][et_pb_image _builder_version=”4.27.2″ _module_preset=”default” align=”center” force_fullwidth=”on” custom_margin=”20px||20px||true|false” show_in_lightbox=”on” title_text=”Minerals” src=”https:\/\/danellaconsulting.net\/wp-content\/uploads\/2024\/10\/Minerals.jpg” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][et_pb_image _builder_version=”4.27.2″ _module_preset=”default” align=”center” force_fullwidth=”on” custom_margin=”20px||20px||true|false” show_in_lightbox=”on” title_text=”81U3my+7F0L._AC_UF894,1000_QL80_” src=”https:\/\/danellaconsulting.net\/wp-content\/uploads\/2024\/10\/81U3my7F0L._AC_UF8941000_QL80_.jpg” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][et_pb_image _builder_version=”4.27.2″ _module_preset=”default” align=”center” force_fullwidth=”on” custom_margin=”20px||20px||true|false” show_in_lightbox=”on” title_text=”03_02-Micronutrient-Info” src=”https:\/\/danellaconsulting.net\/wp-content\/uploads\/2024\/10\/03_02-Micronutrient-Info-scaled.jpg” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

Magnesium = energy\/sleep\/bone Potassium = blood pressure Salt = hydration\/digestion Copper = collagen\/iron Selenium = immunity Chromium = blood sugar Iodine = thyroid Iron = oxygen Manganese = glucose Calcium = muscle\/bone health Zinc = immunity<\/p>\n","protected":false},"author":1,"featured_media":987551371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Magnesium = energy\/sleep\/bone
Potassium = blood pressure
Salt = hydration\/digestion
Copper = collagen\/iron
Selenium = immunity
Chromium = blood sugar
Iodine = thyroid
Iron = oxygen
Manganese = glucose
Calcium = muscle\/bone health
Zinc = immunity<\/h2>","_et_gb_content_width":"","_eb_attr":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[11,60,28,21],"tags":[],"class_list":["post-987551369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-action-steps","category-editors-choice","category-great-awakening","category-health"],"_links":{"self":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts\/987551369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/comments?post=987551369"}],"version-history":[{"count":2,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts\/987551369\/revisions"}],"predecessor-version":[{"id":987551377,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts\/987551369\/revisions\/987551377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/media\/987551371"}],"wp:attachment":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/media?parent=987551369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/categories?post=987551369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/tags?post=987551369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}