{"id":987551369,"date":"2024-10-20T17:07:23","date_gmt":"2024-10-20T21:07:23","guid":{"rendered":"https:\/\/danellaconsulting.net\/?p=987551369"},"modified":"2024-10-20T17:07:28","modified_gmt":"2024-10-20T21:07:28","slug":"mineral-cheat-sheet","status":"publish","type":"post","link":"https:\/\/danellaconsulting.net\/index.php\/2024\/10\/20\/mineral-cheat-sheet\/","title":{"rendered":"MINERAL CHEAT SHEET"},"content":{"rendered":"

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Magnesium = energy\/sleep\/bone
\nPotassium = blood pressure
\nSalt = hydration\/digestion
\nCopper = collagen\/iron
\nSelenium = immunity
\nChromium = blood sugar
\nIodine = thyroid
\nIron = oxygen
\nManganese = glucose
\nCalcium = muscle\/bone health
\nZinc = immunity<\/h2>\n

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Magnesium = energy\/sleep\/bone Potassium = blood pressure Salt = hydration\/digestion Copper = collagen\/iron Selenium = immunity Chromium = blood sugar Iodine = thyroid Iron = oxygen Manganese = glucose Calcium = muscle\/bone health Zinc = immunity<\/p>\n","protected":false},"author":1,"featured_media":987551371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Magnesium = energy\/sleep\/bone
Potassium = blood pressure
Salt = hydration\/digestion
Copper = collagen\/iron
Selenium = immunity
Chromium = blood sugar
Iodine = thyroid
Iron = oxygen
Manganese = glucose
Calcium = muscle\/bone health
Zinc = immunity<\/h2>","_et_gb_content_width":"","_eb_attr":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[11,60,28,21],"tags":[],"class_list":["post-987551369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-action-steps","category-editors-choice","category-great-awakening","category-health"],"yoast_head":"\nMINERAL CHEAT SHEET - Danella Consulting<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/danellaconsulting.net\/index.php\/2024\/10\/20\/mineral-cheat-sheet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MINERAL CHEAT SHEET - Danella Consulting\" \/>\n<meta property=\"og:description\" content=\"Magnesium = energy\/sleep\/bone Potassium = blood pressure Salt = hydration\/digestion Copper = collagen\/iron Selenium = immunity Chromium = blood sugar Iodine = thyroid Iron = oxygen Manganese = glucose Calcium = muscle\/bone health Zinc = immunity\" \/>\n<meta property=\"og:url\" content=\"https:\/\/danellaconsulting.net\/index.php\/2024\/10\/20\/mineral-cheat-sheet\/\" \/>\n<meta property=\"og:site_name\" content=\"Danella Consulting\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-20T21:07:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-20T21:07:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/danellaconsulting.net\/wp-content\/uploads\/2024\/10\/fdc0dfcb3e1aee803f55e7c37691463c.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" content=\"708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"tdanella\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tdanella\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/danellaconsulting.net\/index.php\/2024\/10\/20\/mineral-cheat-sheet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/danellaconsulting.net\/index.php\/2024\/10\/20\/mineral-cheat-sheet\/\"},\"author\":{\"name\":\"tdanella\",\"@id\":\"https:\/\/danellaconsulting.net\/#\/schema\/person\/e077803c35b6e718acd0da7e23e25122\"},\"headline\":\"MINERAL CHEAT SHEET\",\"datePublished\":\"2024-10-20T21:07:23+00:00\",\"dateModified\":\"2024-10-20T21:07:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/danellaconsulting.net\/index.php\/2024\/10\/20\/mineral-cheat-sheet\/\"},\"wordCount\":240,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/danellaconsulting.net\/index.php\/2024\/10\/20\/mineral-cheat-sheet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/danellaconsulting.net\/wp-content\/uploads\/2024\/10\/fdc0dfcb3e1aee803f55e7c37691463c.jpg\",\"articleSection\":[\"Action Steps\",\"Editors Choice\",\"Great Awakening\",\"Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/danellaconsulting.net\/index.php\/2024\/10\/20\/mineral-cheat-sheet\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/danellaconsulting.net\/index.php\/2024\/10\/20\/mineral-cheat-sheet\/\",\"url\":\"https:\/\/danellaconsulting.net\/index.php\/2024\/10\/20\/mineral-cheat-sheet\/\",\"name\":\"MINERAL CHEAT SHEET - 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