{"id":987503997,"date":"2023-11-26T22:43:45","date_gmt":"2023-11-27T03:43:45","guid":{"rendered":"https:\/\/danellaconsulting.net\/?p=987503997"},"modified":"2023-11-26T22:44:08","modified_gmt":"2023-11-27T03:44:08","slug":"5-muscles-of-eternal-youth-if-you-train-them-you-will-never-grow-old","status":"publish","type":"post","link":"https:\/\/danellaconsulting.net\/index.php\/2023\/11\/26\/5-muscles-of-eternal-youth-if-you-train-them-you-will-never-grow-old\/","title":{"rendered":"5 muscles of eternal youth. If you train them, you will never grow old."},"content":{"rendered":"<p>[et_pb_section admin_label=&#8221;section&#8221;]<br \/>\n\t\t\t[et_pb_row admin_label=&#8221;row&#8221;]<br \/>\n\t\t\t\t[et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221;]<div class=\"ose-youtube ose-uid-742295b90e73b84fa1e2dde2b31a2fec ose-embedpress-responsive\" style=\"width:850px; height:500px; max-height:500px; max-width:100%; display:inline-block;\" data-embed-type=\"Youtube\"><iframe loading=\"lazy\" allowFullScreen=\"true\" title=\"5 muscles of eternal youth. If you train them, you will never grow old. @DoctorAlekseev\" width=\"850\" height=\"500\" src=\"https:\/\/www.youtube.com\/embed\/D9wKzFPE7Io?feature=oembed&color=red&rel=0&controls=1&start=&end=&fs=0&iv_load_policy=0&autoplay=0&mute=0&modestbranding=0&cc_load_policy=1&playsinline=1\"  allow=\"accelerometer; encrypted-media;accelerometer;autoplay;clipboard-write;gyroscope;picture-in-picture clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n<p><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">Hello, I&#8217;m Doctor Alekseev &#8211; a chiropractor, neurologist, and kinesiologist. In this video, I want to show you those 5 muscles that you should work on, stretch them, do exercises on them. It is important to do this in order to feel good, feel the work of these muscles and be healthy. Therefore, if you want to be younger and healthier, this set of exercises to improve the functioning of your muscles is definitely for you. <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/alekseev\" target=\"\" rel=\"nofollow noopener\">#alekseev<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/doctoralekseev\" target=\"\" rel=\"nofollow noopener\">#doctoralekseev<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/muscle\" target=\"\" rel=\"nofollow noopener\">#muscle<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/eternalyouth\" target=\"\" rel=\"nofollow noopener\">#eternalyouth<\/a><\/span><\/span><\/p>\n<div id=\"snippet\" class=\"style-scope ytd-text-inline-expander\"><\/div>\n<div class=\"style-scope ytd-watch-metadata\">\n<div class=\"style-scope ytd-video-description-transcript-section-renderer\">\n<p><a class=\"yt-simple-endpoint style-scope ytd-video-description-infocards-section-renderer\" href=\"https:\/\/www.youtube.com\/@DoctorAlekseev\"><img decoding=\"async\" id=\"img\" class=\"style-scope yt-img-shadow\" draggable=\"false\" src=\"https:\/\/yt3.ggpht.com\/sh9A7zK_f2DPd-Nn-9g1ZRggDOwfyN5S4tHBaHgiwwbfUGNsGso6yO_MXShviL3v8vElHdfVFA=s88-c-k-c0x00ffffff-no-rj\" alt=\"\" width=\"72\" \/><\/a><\/p>\n<div id=\"header-text\" class=\"style-scope ytd-video-description-infocards-section-renderer\">\n<h3 id=\"title\" class=\"style-scope ytd-video-description-infocards-section-renderer\">Doctor Alekseev<\/h3>\n<\/div>\n<div id=\"action-buttons\" class=\"style-scope ytd-video-description-infocards-section-renderer\">\n<div id=\"infocard-channel-button\" class=\"style-scope ytd-video-description-infocards-section-renderer\">\n<div class=\"yt-spec-button-shape-next__button-text-content\">https:\/\/www.youtube.com\/watch?v=D9wKzFPE7Io<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column]<br \/>\n\t\t\t[\/et_pb_row]<br \/>\n\t\t[\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Hello, I&#8217;m Doctor Alekseev &#8211; a chiropractor, neurologist, and kinesiologist. In this video, I want to show you those 5 muscles that you should work on, stretch them, do exercises on them. It is important to do this in order to feel good, feel the work of these muscles and be healthy. Therefore, if you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":987503998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[embed]https:\/\/youtu.be\/D9wKzFPE7Io?si=UxbSNOAhWQm3STb6[\/embed]\r\n\r\n<span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist. In this video, I want to show you those 5 muscles that you should work on, stretch them, do exercises on them. It is important to do this in order to feel good, feel the work of these muscles and be healthy. Therefore, if you want to be younger and healthier, this set of exercises to improve the functioning of your muscles is definitely for you. <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/alekseev\" target=\"\" rel=\"nofollow noopener\">#alekseev<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/doctoralekseev\" target=\"\" rel=\"nofollow noopener\">#doctoralekseev<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/muscle\" target=\"\" rel=\"nofollow noopener\">#muscle<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/eternalyouth\" target=\"\" rel=\"nofollow noopener\">#eternalyouth<\/a><\/span><\/span>\r\n<div id=\"snippet\" class=\"style-scope ytd-text-inline-expander\"><\/div>\r\n<div class=\"style-scope ytd-watch-metadata\">\r\n<div class=\"style-scope ytd-video-description-transcript-section-renderer\">\r\n\r\n<a class=\"yt-simple-endpoint style-scope ytd-video-description-infocards-section-renderer\" href=\"https:\/\/www.youtube.com\/@DoctorAlekseev\"><img id=\"img\" class=\"style-scope yt-img-shadow\" draggable=\"false\" src=\"https:\/\/yt3.ggpht.com\/sh9A7zK_f2DPd-Nn-9g1ZRggDOwfyN5S4tHBaHgiwwbfUGNsGso6yO_MXShviL3v8vElHdfVFA=s88-c-k-c0x00ffffff-no-rj\" alt=\"\" width=\"72\" \/><\/a>\r\n<div id=\"header-text\" class=\"style-scope ytd-video-description-infocards-section-renderer\">\r\n<h3 id=\"title\" class=\"style-scope ytd-video-description-infocards-section-renderer\">Doctor Alekseev<\/h3>\r\n<\/div>\r\n<div id=\"action-buttons\" class=\"style-scope ytd-video-description-infocards-section-renderer\">\r\n<div id=\"infocard-channel-button\" class=\"style-scope ytd-video-description-infocards-section-renderer\">\r\n<div class=\"yt-spec-button-shape-next__button-text-content\">https:\/\/www.youtube.com\/watch?v=D9wKzFPE7Io<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","_et_gb_content_width":"","_eb_attr":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[11,72,60,28,21,7,6,10],"tags":[],"class_list":["post-987503997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-action-steps","category-anti-aging","category-editors-choice","category-great-awakening","category-health","category-hidden-secrets","category-revelations","category-winning"],"_links":{"self":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts\/987503997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/comments?post=987503997"}],"version-history":[{"count":0,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts\/987503997\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/media\/987503998"}],"wp:attachment":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/media?parent=987503997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/categories?post=987503997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/tags?post=987503997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}