{"id":987503997,"date":"2023-11-26T22:43:45","date_gmt":"2023-11-27T03:43:45","guid":{"rendered":"https:\/\/danellaconsulting.net\/?p=987503997"},"modified":"2023-11-26T22:44:08","modified_gmt":"2023-11-27T03:44:08","slug":"5-muscles-of-eternal-youth-if-you-train-them-you-will-never-grow-old","status":"publish","type":"post","link":"https:\/\/danellaconsulting.net\/index.php\/2023\/11\/26\/5-muscles-of-eternal-youth-if-you-train-them-you-will-never-grow-old\/","title":{"rendered":"5 muscles of eternal youth. If you train them, you will never grow old."},"content":{"rendered":"<div class=\"et_d4_element et_pb_section et_pb_section_0  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><iframe loading=\"lazy\" title=\"5 muscles of eternal youth. If you train them, you will never grow old. @DoctorAlekseev\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/D9wKzFPE7Io?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist. In this video, I want to show you those 5 muscles that you should work on, stretch them, do exercises on them. It is important to do this in order to feel good, feel the work of these muscles and be healthy. Therefore, if you want to be younger and healthier, this set of exercises to improve the functioning of your muscles is definitely for you. <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/alekseev\" target=\"\" rel=\"nofollow noopener\">#alekseev<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/doctoralekseev\" target=\"\" rel=\"nofollow noopener\">#doctoralekseev<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/muscle\" target=\"\" rel=\"nofollow noopener\">#muscle<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/eternalyouth\" target=\"\" rel=\"nofollow noopener\">#eternalyouth<\/a><\/span><\/span><\/p>\n<div id=\"snippet\" class=\"style-scope ytd-text-inline-expander\"><\/div>\n<div class=\"style-scope ytd-watch-metadata\">\n<div class=\"style-scope ytd-video-description-transcript-section-renderer\">\n<p><a class=\"yt-simple-endpoint style-scope ytd-video-description-infocards-section-renderer\" href=\"https:\/\/www.youtube.com\/@DoctorAlekseev\"><img decoding=\"async\" id=\"img\" class=\"style-scope yt-img-shadow\" draggable=\"false\" src=\"https:\/\/yt3.ggpht.com\/sh9A7zK_f2DPd-Nn-9g1ZRggDOwfyN5S4tHBaHgiwwbfUGNsGso6yO_MXShviL3v8vElHdfVFA=s88-c-k-c0x00ffffff-no-rj\" alt=\"\" width=\"72\" \/><\/a><\/p>\n<div id=\"header-text\" class=\"style-scope ytd-video-description-infocards-section-renderer\">\n<h3 id=\"title\" class=\"style-scope ytd-video-description-infocards-section-renderer\">Doctor Alekseev<\/h3>\n<\/div>\n<div id=\"action-buttons\" class=\"style-scope ytd-video-description-infocards-section-renderer\">\n<div id=\"infocard-channel-button\" class=\"style-scope ytd-video-description-infocards-section-renderer\">\n<div class=\"yt-spec-button-shape-next__button-text-content\">https:\/\/www.youtube.com\/watch?v=D9wKzFPE7Io<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":987503998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[embed]https:\/\/youtu.be\/D9wKzFPE7Io?si=UxbSNOAhWQm3STb6[\/embed]\r\n\r\n<span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist. In this video, I want to show you those 5 muscles that you should work on, stretch them, do exercises on them. It is important to do this in order to feel good, feel the work of these muscles and be healthy. Therefore, if you want to be younger and healthier, this set of exercises to improve the functioning of your muscles is definitely for you. <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/alekseev\" target=\"\" rel=\"nofollow noopener\">#alekseev<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/doctoralekseev\" target=\"\" rel=\"nofollow noopener\">#doctoralekseev<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/muscle\" target=\"\" rel=\"nofollow noopener\">#muscle<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/eternalyouth\" target=\"\" rel=\"nofollow noopener\">#eternalyouth<\/a><\/span><\/span>\r\n<div id=\"snippet\" class=\"style-scope ytd-text-inline-expander\"><\/div>\r\n<div class=\"style-scope ytd-watch-metadata\">\r\n<div class=\"style-scope ytd-video-description-transcript-section-renderer\">\r\n\r\n<a class=\"yt-simple-endpoint style-scope ytd-video-description-infocards-section-renderer\" href=\"https:\/\/www.youtube.com\/@DoctorAlekseev\"><img id=\"img\" class=\"style-scope yt-img-shadow\" draggable=\"false\" src=\"https:\/\/yt3.ggpht.com\/sh9A7zK_f2DPd-Nn-9g1ZRggDOwfyN5S4tHBaHgiwwbfUGNsGso6yO_MXShviL3v8vElHdfVFA=s88-c-k-c0x00ffffff-no-rj\" alt=\"\" width=\"72\" \/><\/a>\r\n<div id=\"header-text\" class=\"style-scope ytd-video-description-infocards-section-renderer\">\r\n<h3 id=\"title\" class=\"style-scope ytd-video-description-infocards-section-renderer\">Doctor Alekseev<\/h3>\r\n<\/div>\r\n<div id=\"action-buttons\" class=\"style-scope ytd-video-description-infocards-section-renderer\">\r\n<div id=\"infocard-channel-button\" class=\"style-scope ytd-video-description-infocards-section-renderer\">\r\n<div class=\"yt-spec-button-shape-next__button-text-content\">https:\/\/www.youtube.com\/watch?v=D9wKzFPE7Io<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[11,72,60,28,21,7,6,10],"tags":[],"class_list":["post-987503997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-action-steps","category-anti-aging","category-editors-choice","category-great-awakening","category-health","category-hidden-secrets","category-revelations","category-winning"],"_links":{"self":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts\/987503997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/comments?post=987503997"}],"version-history":[{"count":0,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/posts\/987503997\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/media\/987503998"}],"wp:attachment":[{"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/media?parent=987503997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/categories?post=987503997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danellaconsulting.net\/index.php\/wp-json\/wp\/v2\/tags?post=987503997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}